Tzatziki Sauce

  • 16oz Plain yogurt
  • 2 Cucumbers (peeled, seeded and diced)
  • 1 bunch Dill (chopped)
  • 3 clove Garlic (minced)
  • 1tbsp Lemon juice
  • Salt & pepper to taste


In a large bowl, stir together cucumbers and a 1/4 tsp salt. Let stand 15 minutes. Strain and stir in remaining ingredients. Cover and chill one hour before serving.

Use as a dressing for fresh veggies or falafel.


Simple Veggie Pizza

  • 2 cups Flour of choice
  • 1 tbsp Bread yeast
  • 1/4 tsp Salt
  • 1 tbsp Sugar
  • 2/3 cup Warm water
  • 8oz Tomato sauce (fresh or canned)
  • 8oz Shredded cheese of choice (mozzarella recommended)
  • 2 cups Vegetable toppings of choice (arugula or mizzuna,  broccoli rabe,  fresh peppers, mushrooms)


Preheat oven to 375

In large bowl, mix the yeast, sugar and warm water. Let stand ten minutes. Mix in the flour until the dough forms a ball. Knead until well combined. Set on the back of the oven and let dough rest 15 minutes in a covered bowl.

Spread onto a greased pizza pan and bake for 5 minutes. Remove from oven and add toppings. Bake 15-20 minutes or until crust is golden brown.

Serve hot